Today was Nicole, which was the first time I had tried this WOD.
AMRAP in 25 min
400m run
Max Pull-ups
It was around 30 degrees this morning for our run. I wanted to go for a new pullup PR in the first round so I had to get 30 pullups (Current PR 29). I felt good after the first 20 and then started to feel it in the forearms and had a hard time maintaining my grip. I fell off the bar at 28. I was still happy but a little disappointed and I have to admit I carried that attitude into the next round. I felt like I ran hard on all my 400m runs but never went all out, so I am mad I held back a little bit. Here are all my pullups for each round:
28-15-18-18-18 Total 97 pullups
I finished the run of round 6 when time expired so didn't get a chance to jump up on the bar and knock out another consecutive round of 18. I finished with towards the top of the class in total pullups but wish I would have gotten that new PR. Well at least I did not tear my calluses.
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